Pain Bytes

Episode 1

Hospital, Nature, Music and Soft Limits

Louise Trewern a well know pain advocate, diagnosed with fibromyalgia and rheumatoid arthritis talks about her lived experience with persistent pain and what helped her in her journey of recovery.

Episode 2

Letting go, Curiosity, Recipes and Validation

Brett Mason a healthcare provider diagnosed with chronic low back pain talks about his lived experience with persistent pain and what helped him recover functionally.

Episode 3

Short Ropes, Cocktails, Grains of Sand and Pain Cafes

Annie Livingstone a pain advocate, who has suffered for a many years with osteoarthritis, fibromyalgia and chronic fatigue syndrome, talks about her journey of recovery with pain and how she found a way back to hope, living a life with purpose and meaning again.

Episode 4

Laundry, Passion and Lessons Learn't from Pain

Michael Falcon has lived with persistent pain for 17 years following a near fatal car crash that irrevocably changed his life. Despite this he has managed to find a way back to himself, a life worth living pursuing his passion whilst appreciating the simple things.

Episode 5

Darkness, Fear Bubbles, First Steps and Hope

Cheryl Solomon suffers from a rare autoimmune condition which has resulted in her living with daily persistent pain being wheelchair bound for several years. Despite this she has managed to find her way back to herself achieving many of the goals she once thought impossible, thriving and happy with the life she has created for herself.

Episode 6

Realness, Fixes and the "Right" Type of Support

In this episode we chat to Virginia McIntyre who has suffered from persistent pain for many years. Her shoulder pain became so disabling that it took over her whole life, yet she managed find a way back to herself and is thriving today as a well known pain advocate for those who suffer from daily pain.

Episode 7

Shadows, Panic Rooms and Connecting the Dots

Joel Nelson has lived with arthritis since childhood. He relates how he found a way to have a healthy relationship with pain that helps him navigate bumps in the road that come with having a chronic medical condition.

Episode 8

The Pain Merry Go Around, Learning to Drive and the Secret Power of Confidence

We chat to Pete Moore well known coach, author and advocate for those who live with persistent pain. He has lived with persistent back pain for many years and has found a way to navigate his pain journey successfully while inspiring many others to do the same.

Episode 9

Ice Buckets, New Shoes, Faith and Hope

In this episode I chat to Lauren who was diagnosed with Complex Regional Pain Syndrome a few years ago and emerged from a very dark place to recover and reclaim her life back.